Swedish Massage is deeply relaxing and enjoyable. This massage is used to improve circulation, and alleviate tension in the underlying tissue. This massage gently separates points of adhesion (knots). This is a great introduction to massage therapy if it’s your first session.
During our deep tissue massage, your therapist will use hands, forearms, and fingertips to locate and loosen adhesions, which are points of tension or “knots” in your muscles. Deep tissue work is helpful for chronic muscle pain or tension, to aid in injury recovery, reduce scar tissue in muscles, and improve postural conditions.
Have you ever wanted your therapist to forgo the full body massage and just pay extra special attention to your back pain, shoulder tension, or neck stiffness? This is a combination of relaxing Swedish and therapeutic Deep Tissue. We recommend this session for people coping with pain and tension from Headaches, too much computer use, TMJ, Carpal-Tunnel syndrome, Scoliosis, and other office and sports related injuries.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.