During our deep tissue massage, your therapist will use hands, forearms, and fingertips to locate and loosen adhesions, which are points of tension or “knots” in your muscles. Deep tissue work is helpful for chronic muscle pain or tension, to aid in injury recovery, reduce scar tissue in muscles, and improve postural conditions.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
In pregnancy, the body experiences many stressful changes. Our clients choose pregnancy massage when suffering from issues such as lower back and hip pain, neck tension, leg cramping, swollen feet and ankles, and overall fatigue. Each session is deeply relaxing, and tailored to work on the areas that you’d like to address. We use a variety of supportive maternity pillows, including a Pregnancy Pillow — a device specifically built
Have you ever wanted your therapist to forgo the full body massage and just pay extra special attention to your back pain, shoulder tension, or neck stiffness? This is a combination of relaxing Swedish and therapeutic Deep Tissue. We recommend this session for people coping with pain and tension from Headaches, too much computer use, TMJ, Carpal-Tunnel syndrome, Scoliosis, and other office and sports related injuries.
Hot stone massage is a type of deep tissue massage that uses smooth water-heated stones to promote muscle relaxation and relieve tension from the body. The heat from the stones has a soothing, sedative effect that helps to relax the muscles and allows the therapist access to deeper tissues. Other benefits from hot stone massage include increased circulation, pain relief from chronic conditions and reduced stress.