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Welcome to C & S Prieb Massage Therapy
because every (body) deserves to feel good
Advanced Techniques
TRIGGER POINT
TRIGGER POINT
TRIGGER POINT
Trigger Point therapy is a highly effective technique that can be incorporated to alleviate chronic pain and muscular dysfunction in a specific muscle area.
It is a technique incorporated into Deep Tissue and Pain and Injury massage if the therapist finds that a trigger point is a cause of the problem the client
is experiencing.
A trigger
Trigger Point therapy is a highly effective technique that can be incorporated to alleviate chronic pain and muscular dysfunction in a specific muscle area.
It is a technique incorporated into Deep Tissue and Pain and Injury massage if the therapist finds that a trigger point is a cause of the problem the client
is experiencing.
A trigger point is a firm, palpable, highly irritable spot found in overused and fatigued muscle fibers that is generally characterized by extreme tenderness and referral of pain to a localized area. Commonly referred to as “knots”.
PNF STRECHES
TRIGGER POINT
TRIGGER POINT
Proprioceptive Neuromuscular Facilitation
This advanced massage technique, which uses a combination of passive stretching and isometric contractions (gentle resistance) is used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length.
It is used to make quick gains in range of motion to help athletes
Proprioceptive Neuromuscular Facilitation
This advanced massage technique, which uses a combination of passive stretching and isometric contractions (gentle resistance) is used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length.
It is used to make quick gains in range of motion to help athletes & tight individuals relax muscles and improve performance. With proper muscle resting length and good joint range of motion, you’ll have better biomechanics, less fatigue and decrease
overuse injuries.
DEEP TISSUE
TRIGGER POINT
DEEP TISSUE
Generally integrated with Swedish massage, Deep Tissue massage is the firm use of pressure to affect the deep musculature and fascia of the body. Beginning superficially and slowly working into the deeper muscle layers, this technique focuses on targeted muscles and muscle groups.
Deep Tissue massage can be very therapeutic for those reco
Generally integrated with Swedish massage, Deep Tissue massage is the firm use of pressure to affect the deep musculature and fascia of the body. Beginning superficially and slowly working into the deeper muscle layers, this technique focuses on targeted muscles and muscle groups.
Deep Tissue massage can be very therapeutic for those recovering
from an injury, those dealing with chronic muscular pain or those
suffering from arthritis. Deep Tissue massage helps to stop an over-active muscle from continuing to fire and causing symptoms of fatigue and
over-use.